Buddhist Meditations for People on the Go Gill Farrer-Halls

ISBN: 9781841812434

Published: May 1st 2005

Paperback

128 pages


Description

Buddhist Meditations for People on the Go  by  Gill Farrer-Halls

Buddhist Meditations for People on the Go by Gill Farrer-Halls
May 1st 2005 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 128 pages | ISBN: 9781841812434 | 4.47 Mb

This unique and simple approach to Buddhist meditation invites you to take the daily routine of sitting meditation out into the world, transforming the things you do and see every daym- from visiting the supermarket to sipping coffee in a cafe--intoMoreThis unique and simple approach to Buddhist meditation invites you to take the daily routine of sitting meditation out into the world, transforming the things you do and see every daym- from visiting the supermarket to sipping coffee in a cafe--into opportunities to experience the power of the Buddhas message.

Each chapter presents a step-by-step guided meditation on a traditional topic, and expands on it with practical exercises designed to help put the spiritual philosophy into action. Also includes basic instruction on meditation technique.



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